Upholding Dignity: Empowering Older Adults to Age in Place Gracefully

Treating seniors with dignity honors them and promotes independence by cultivating feelings of respect. The aging process can sometimes rob seniors of their self-esteem or place them in situations that cause them to lose their sense of dignity. Fortunately, there are many things you can do to help your senior loved one age in place with dignity, even when they face health challenges that impact their abilities.

Be Supportive during Major Life Changes

Losing the ability to drive or experiencing memory loss can cause even the most confident senior to feel anxious or incapable of handling their daily needs. Reach out to your loved one during major life changes and offer to hear their concerns. Offering to find solutions for their new challenges helps your loved one see they can overcome the changes that accompany aging. For instance, showing your loved one they can still get around town by using transportation services can renew their confidence and sense of dignity.

Discuss Their Care Preferences

If you’ve ever balked at the prospect of being told what to do by someone else, then you already have an idea of how seniors feel when they’re informed about new care arrangements without being consulted first. Although you may know the end result involves your loved one receiving care, offering them the chance to provide input into what the arrangements should involve leaves their dignity intact.

Whether you need respite from your caregiving duties or your aging loved one needs overnight home care, Corio by Institute on Aging (IOA) can meet your family’s care needs. Our dedicated caregivers are available around the clock to accompany older adults to doctor’s appointments, ensure seniors take their prescribed medications, and help with a variety of tasks in and outside the home.

Offer Professional Assistance with Personal Hygiene

Many seniors love having their adult children help with tasks such as meal prep and cleaning the house, but your loved one might feel uncomfortable about having you assist with personal care tasks such as bathing. If your loved one has new care needs that include personal hygiene, offering to hire professional help can prevent embarrassment on their part while allowing you to maintain your current relationship roles.

Plan to Promote Independence

Sometimes simple changes around the house allow your loved one to accomplish tasks independently. For instance, your loved one might need to have cookware moved to a shelf that doesn’t require bending or stretching to reach pots and pans at mealtime. Or your loved one might be able to use a stair lift to get to the upper level of their home. Working together to promote independence and safety in your loved one’s home allows them to continue doing many things with only minimal assistance as they age.

For many families, hourly home care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Corio by IOA, we thrive on helping seniors maintain their independence while living in the comfort of home. 

Demonstrate Patience in Your Interactions

Lashing out at your loved one out of frustration can destroy their dignity. Seniors should never feel like a burden or worry about how their needs impact their relationships. Partnering with a senior home caregiver is one way to avoid becoming overtired to the point that you get frustrated with your loved one. You can also plan extra time for activities to prevent your loved one from feeling rushed, whether you’re going on an outing or sitting down to enjoy a meal together.

Hiring a professional caregiver can allow you to take a break from your caregiving duties to focus on your health and wellbeing. If you’re the primary caregiver for a senior family member and are looking for professional home care in San francisco, Corio by IOA should be your top choice. Our dedicated and compassionate caregivers are committed to helping older adults address their health issues and enjoy a higher quality of life in the golden years. To hire a professionally trained caregiver for your loved one, call us today at (415) 750-4111.

5 Tips for Helping Seniors Feel Less Alone

Loneliness can lead to various health issues for seniors, including obesity, high blood pressure, chronic stress, and even death. As a family caregiver, you need to keep your elderly parent happy, stimulated, and active. Here are some ways you can help your loved one avoid feeling lonely. 

1. Go for Walks Together

Being outdoors can relieve stress for seniors almost instantly. The fresh air could soothe your loved one’s nerves and strengthen his or her muscles. The movement and outdoor scenery could have a positive impact on your loved one’s mental health by reducing anxiety, boosting cognitive function, and lowering the risk of depression. While walking, you can discuss current films and books or other topics your loved one enjoys. 

Living alone at home in the golden years can present a few unique challenges. Trust home care San Francisco professionals to help your senior loved one maintain a higher quality of life while he or she lives with an illness and performs the daily tasks of living. 

2. Schedule a Spa Day

Whenever your loved one is feeling lonely, take him or her to a local spa to have a day of pampering. Your loved one can get a massage to relax his or her muscles and reduce stress. If the local spa offers a complete makeover, encourage your parent to take advantage of the extra services. Getting pampered at the spa could cheer your loved one up and boost his or her self-esteem.

3. Visit Regularly

It may not seem like a big deal, but going to see your loved one multiple times during the week could impact his or her life in a huge way. Having lively and upbeat conversations may turn your loved one’s frown into a smile within a matter of minutes. 

Even if you have a busy schedule, try to visit your loved one at least two or three times per week. The visits will also give you the opportunity to check on your loved one’s overall wellbeing, ensuring he or she is taking medications, eating healthy, exercising regularly, and not being taken advantage of by hackers or scammers.

Finding time to regularly visit your loved one may be challenging if you have other responsibilities to tend to. If you’re the primary caregiver for a senior family member and are looking for professional home care, Corio by IOA should be your top choice. Our dedicated and compassionate caregivers are committed to helping older adults manage their health and enjoy a higher quality of life in the golden years.

4. Plan a Staycation

When finances or physical health issues prevent your loved one from traveling, make the best of nearby attractions. Book a room at a local hotel and plan a weekend full of fun adventures he or she will love. You can try out a new restaurant, go to a movie or concert, or simply stay put and enjoy the amenities and activities at the hotel. Exploring the hidden treasures in your city or town could cheer your loved one up and lower his or her risk of depression, obesity, and heart disease. 

5. Encourage Socializing in the Community

Many seniors find their friends are no longer as accessible as they once were. Their friends may have retired to warmer locations, moved in with family, gone into assisted living facilities, or even passed away. Luckily, there are several options in most communities to make new friends. Check with the local senior center to see if they offer game nights or classes. Churches often provide opportunities for older people to socialize. Accompany your loved one to these events the first few times to ease any nervousness he or she may feel. 

Regular social stimulation is necessary to boost a senior’s overall health and wellbeing. For families, hourly home care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Corio by IOA, we thrive on helping seniors maintain their independence while living in the comfort of home. To learn about our quality-assured services, give us a call at (415) 750-4111 today.